Health
04/14/2022
08/08/2018
How To Help A Child With ADD Without Medication
Since the diagnosis of ADHD is so common nowadays, many people want to use an effective, safe, natural remedy. Attention Deficit Disorder has turned into a major concern for natural health advocates. Many parents want to know how to help a child with ADD without medication. Natural remedies for controlling ADD or ADHD offer a safe and effective treatment alternative to the usually prescribed drugs (Ritalin, Concerta and Adderall) while still providing the much needed calming properties of man-made medications.
The long term effects of using pharmaceutical drugs to treat ADD or ADHD are still not fully understood or known.
Among the more promising alternative natural treatments include: gingko biloba, skullcap, chamomile, gotu kola, aromatherapy massage oils and avena sativa. Given such a choice of various natural remedies, the information shared in this article may be useful to assist you in selecting the natural supplement for controlling ADHD that will work for you or your loved one.
Gingko biloba is one of the most widely used natural supplements these days, typically due to its capability to benefit the circulatory and nervous systems. Various studies have shown that the same properties of gingko biloba that benefit the nervous system can also optimize brain function to act as a natural treatment for controlling ADHD. It has been shown that while the herb can slow down the process of mental degeneration, it is in addition able to boost and enhance brain function.
By controlling the nerves in such a manner, gingko biloba becomes a natural treatment option for the control of ADHD symptoms by enabling the brain to better focus, thereby eliminating the lack of attention caused by ADHD. This efficient treatment comes with just a few minor side effects (such as headaches), and is regarded as being safe for lasting treatment.
Skullcap is another alternative treatment for controlling ADHD symptoms, which focuses on soothing the nervous system. By slowing down and calming nerves in the brain, any individual burdened with ADHD is better able to dominate his or her thought processes and focus on activities requiring deep mental concentration. You can also utilize skullcap as a sedative for anxiety relief.
In addition, there is a chance that certain doses of skullcap can help treat heart disease and cancer, but data pertaining to that study is yet unproven. Skullcap is widely considered a safe natural supplement for ADHD, with few if any side effects.
Another very good option to help a child with ADD without medication is to make use of chamomile. This natural supplement's main benefit is to assist in relaxation, and give the mind an overall sense of calmness. This makes it useful and effective as an ADHD natural medicine, as calming the brain allows somebody who is afflicted with ADHD to be in more total control of their thoughts and emotions. Chamomile is one of the most safe natural supplements accesible on the market today, and contains no side effects excluding a possible allergic reaction in a small percentage of people.
Gotu kola has shown itself to be useful in controlling ADD or ADHD in children and adults. While this alternative treatment has long been known to prevent and cure Alzheimer's and other nervous system diseases, new studies have emerged testing concentration and memorization of facts among children with learning disorders who were administered the herb. Numerous participants were shown to have a significant expansion in concentration and attention spans after receiving the supplement for twelve weeks. There are no known side effects with taking gotu kola, even though an allergic reaction is possible in some people.
Always consult with your physician before making any changes to your current health treatment plans or before adding any additional treatment options for any health condition.
08/06/2018
All About Cayenne Herbal Properties
Botanical Name: Capsicum frutescens/Capsicum spp.
Common Names: Capsaicin, Chili Pepper, Red Pepper
Overview
Native Americans have used cayenne (or red pepper) as both food and medicine for at least 9,000 years. The hot and spicy taste of cayenne pepper is primarily due to an ingredient known as capsaicin. Although it tastes hot, capsaicin actually stimulates a region of the brain that lowers body temperature. In fact, many people in subtropical and tropical climates consume cayenne pepper regularly because it helps them tolerate the heat.
The popularity of cayenne pepper has spread throughout the world, and it has become an important spice, particularly in Cajun and Creole cooking, and in the cuisines of Southeast Asia, China, Southern Italy, and Mexico. As well as being an important spice in many ethnic cuisines, cayenne has also been used in traditional Indian Ayurvedic, Chinese, Japanese, and Korean medicines as a remedy for digestive problems, appetite stimulation, muscle pain, and frostbite. Today, topical preparations of cayenne are used in the United States and Europe primarily to relieve pain associated with certain conditions such as arthritis, shingles (Herpes zoster), and cancer. Capsaicin is also a key ingredient in many personal defense sprays.
Pain Control
Capsaicin in cayenne pepper has very powerful pain-relieving properties when applied to the surface of the skin. Laboratory studies have found that capsaicin relieves pain by destroying a chemical known as substance P that normally carries pain messages to the brain. This appears to be true when applied topically for the following conditions:
Osteoarthritis and Rheumatoid arthritis, as well as joint or muscle pain from other causes.
Shingles and other painful skin conditions; pain from shingles can continue to recur even after the skin blisters have disappeared. Capsaicin may help this latter pain, which is called post-herpetic neuralgia, as well, but not all studies agree and the research is somewhat limited. Whether your post-herpetic neuralgia improves or disappears using capsaicin may be very individual. Check with your healthcare provider to see it is safe and appropriate for you to try this topical treatment.
Chronic headaches, including Cluster headaches (a severe one-sided headache that tends to occur in clusters, happening repeatedly every day at the same time for possibly several weeks); for this purpose the capsaicin is placed inside the nose.
Pain from Peripheral Neuropathy (nerve damage experienced in the feet and/or legs) due to diabetes; peripheral neuropathy pain from human immunodeficiency virus (HIV), however, does not seemed to be relieved from capsaicin.
Low back pain: Homeopathic gels of capsaicin are available for this purpose. Capsaicin, however, is not generally considered a first-line homeopathic remedy for low back pain because other homeopathic remedies have fewer side effects.
ToothacheÂ
Psoriasis
Capsaicin cream can reduce itching and inflammation associated with psoriasis (a chronic skin disease that generally appears as patches of raised red skin covered by a flaky white buildup).
Weight loss
Capsaicin is also considered a thermogenic substance, which means that it allows you to burn more calories from food, particularly when eating a high fat meal. For this reason, some weight loss supplements contain capsaicin. There are no studies examining the safety and effectiveness of capsaicin for helping people lose weight, however.
Plant Description
Cayenne is a shrub that grows in subtropical and tropical climates. Its fruit grows into long pods that turn red, orange, or yellow when they ripen. The fruit is eaten raw or cooked, or is dried and powdered into the spice that has been used for centuries in certain meals and medicines.
What's It Made Of?
Capsaicin is the most active ingredient in cayenne, but other important ingredients include carotenoids, vitamins A and C, and flavonoids.
Precautions
The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, contain active substances that can trigger side effects and that can interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, under the supervision of a practitioner knowledgeable in the field of botanical medicine.
Wash hands well after use and avoid touching the eyes. Cayenne does not dissolve easily in water, so vinegar should be used to remove this substance from the skin. Capsaicin cream may cause an itching, burning sensation on the skin, but these symptoms tend to subside quickly. It is best to test capsaicin cream on a small area of the skin before extended use. If it causes irritation, or if symptoms do not resolve after 2 to 4 weeks, discontinue use. Do not to use capsaicin with a heating pad and do not to apply capsaicin cream immediately before or after hot showers.
Capsaicin capsules may cause stomach irritation.
People who are allergic to latex, bananas, kiwi, chestnuts, and avocado may also have an allergy to peppers.
It is considered safe for use during pregnancy, but it is not known whether the spicy compounds are transferred through breastfeeding. For this reason, nursing mothers should be very cautious about using cayenne.
New Life Health Centers has no means of independently evaluating the safety or functionality of the products offered by their suppliers and affiliates and thus can neither endorse nor recommend products. Information presented is of a general nature for educational and informational purposes only. Statements about products and health conditions have not been evaluated by the US Food and Drug Administration. Products and information presented herein are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or other healthcare professional.
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05/06/2018
Avoid These Foods To Prevent Yeast Infections
Whenever most of us think about or reflect on yeast, we reflect on food and the fact that yeast is used in the process of making bread and even beer.
- There are certain sorts of yeast, though, that exist in the background all around us and they serve a helpful purpose for the most part.
- Unfortunately, they could also invade our bodies in large numbers if we facilitate our bodies to get out of balance. Many women have reported fast relief from recurring vaginal yeast infections by using boric acid suppositories.
- Quite frequently, there are bacteria present in our body that fights off these yeast infections but if the bacteria goes away for one circumstance or another, the yeast is allowed to grow and multiply.
- One of the easier ways for you to be ready to deal with a yeast infection easily is by eating the right sorts of foods.
- Let's have a quick conversation about the kinds of foods that we should be eating, both to assist keep our body in balance and a couple of types that will combat the yeast infection absolutely.
If you're having a difficult time with yeast infections, your diet should be as free of processed foods as probable. This is specifically true of processed, white sugar which the yeast will actually thrive on. If you take away things that they yeast enjoys, you're taking away its capability to breed and multiply in number. You should also make certain that most of the food you're eating provides your body into an alkaline background because a yeast infection can't grow outside of an acidic background.
One of the absolute best natural cures for yeast infections is yogurt. you have to be eating yogurt daily, even though you're not presently suffering from a yeast infection. The trouble is, common people tend to consume yogurt that is discovered on the shelves at most grocery stores but this is frequently full of too much sugar. You require to consume natural yogurt without any sugar added and this will assist to bring your intestinal flora and bacteria levels up in your body so as to it can easily defend contrary any yeast that occurs to be present.
For the most part, if you're eating a healthy diet that incorporates a lot of raw fruits and veggies, you have to be able to simply fight off any of these yeast infections that may happen. Once you're able to successfully be free from them, make certain that you resume eating in this way so as to prevent them from going on in the future.
Be sure to always consult with your doctor before starting any new health treatment or making changes to existing treatment plans.
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04/15/2018
Can Raw Food Get Rid Of Your Yeast Infection ?
I will now share a little secret that will not only help you to get rid of your yeast infection woes, it may actually cure loads of other health related problems that you are experiencing.
- Learn about the best yogurt to get rid of yeast infections and how to use it.
- What I am focusing on is embarking on a raw food diet or becoming as raw as you probably can. Here are some tips on how this can help you to be prepared to overcome your yeast infection and how you can begin instrumenting it in your life without too much difficulty.
- First of all, you should know that it will not be easy so you can switch through to this sort of a diet, specifically if you have been eating regular food for a long period of time. So many women, though, who are dissatisfied over recurring vaginal yeast infections would be willing to try whatever method is available in order to overcome them.
Switching over to eating a raw food diet has more to do with adding food into your every day diet than it does with taking it away. as opposed to doing everything beforehand, commence adding a few raw food into each and every meal and you will in a while find that it is crowding out the bad foods that you are eating.
The factor of why raw food is so good for vaginal yeast infections is because it benefits to bring our body back into a natural balance that it is possibly missing. In spite of everything, most yeast infections occur due to a lack of good bacteria in our body. Raw food will help your body to be healthy from the inside out and it will easily be able to combat these yeast infections, every time one starts to arise. It will additionally help us to be balanced as far as our pH is concerned and if we are in a healthy, alkaline state then yeast infections are not going to be able to grow.
It is going to take some serious determination on your part so that switch through to this sort of diet. You could not be able to go 100% raw and that is tolerable, as long as you are eating the majority of your food in a raw state. There are also a few cooked foods which are alkaline in nature and if you must consume something that is cooked, check that it is one of these kinds of foods. Once you commence to see your vaginal yeast infections disappear, it will make any effort that you have to put into it well worth your while.
Always speak with your doctor prior to starting any new health treatment for any ailment or making changes to any existing health treatment.
03/25/2018
03/24/2018
03/22/2018
More Remedies For Chronic Constipation
You by now may have noticed why it is essential to have a clean and free flowing colon by avoiding the origins of chronic constipation. I will now go through the doable solutions of its manifestations for your edification.
Solutions for Chronic Constipation: Introduction
In some situations, there are residues in the body (gall stones, affected fecal matter, etc) that are "stuck". Intestinal residue may have to be helped mechanically via a raw fruit and vegetable diet (for a while, if you do not want to go the route of being 80% or more raw) and regular fasts.
Every change of diet for the better should start up with a 1-2 day rapid. needless to say, you must get the body elaborated gradually for this with the right transition diet which is in addition issued in the text. Before this 24-48 hour rapid, ensure to take note the going after menu consideration.
Solutions for Chronic Constipation: recommended Diet Menu
Breakfast: Fresh Juice
Lunch: One or two seasonal juicy fruits
Supper: veggies: Cooked, Raw or a fusion.
Never drink all through a meal. The more liquids you eat while eating, the more complicated it is to digest the foods, as the liquids tend to dilute the digestive juices.
Also ensure to chew each mouthful of your meals thoroughly. This is referred as Fletcherism: A process which involucres you chewing each mouthful to a liquid or semi-solid pulp, by consciously masticating a mouthful of food through and through, ensuring to combine it with your saliva. Between each mouthful swallowed, purposely have between 4-6 seconds of a brief pause further. When you take note this, it not only permits your belly and intestines to rest as in a rapid and this consequently promotes deletion that hereby permits the crucial organs to recover. By ‘fletcherizing’ mono-meals of fruit tell Melons in summer or Apples in fall, this can used as a type of a preparatory stage for a rapid.
Furthermore, thoroughly masticating your meals assists to curb your appetite so you do not over consume even the absolute foods as assimilation is vastly enhanced by ways of this self-discipline.
Moreover, this (besides a rapid of course) is one sure-fire technique of avoiding chronic constipation.
Chronic Constipation: Exercise in addition Matters.
Another way in which both mild and chronic constipation could be avoided will be by engaging in workout. This acts as a stimulant for peristalsis, the wave-like motion in the visceral organs that induces a natural relief from constipation. though, on this topic, maybe the absolute form of exercise for chronic constipation relief will be the incomparable Yoga. permit me take this time to introduce you to a couple of effective yoga poses that fight constipation successfully.
Chronic Constipation: Yoga Poses that Could Help
1. The Bow Pose
2. The Shoulder Stand
3. The Peacock Pose
4. The Abdominal Lifts
5. The Breathing Exercises.
These poses particularly target the abdominal region of the body and in performing them; one finds a natural medicine for constipation. appropriate information on these poses could be found on many Yoga sites online or you can fire up your favorite search engine and get the information on them. though for interested parties, I have ensured to explain in detail the execution of these poses to fight chronic constipation in my book.
Remember, the human body before all other physiological recommendations is an air-gas engine constructed in its entirety-with the exception of the bones-from a rubber like, notably elastic, spongy material, called flesh and tissues. For this mechanism to work most professionally, impediment in these tissues requires to be eliminated. With the formulas listed above you too can easily be free of chronic constipation and well on your road to improved health, vigor and vitality.
Get your free eBook today :
http://natural-remedies.eshcarmel.org/natural-remedies-free-ebook
Foras Aje is an autonomous researcher and person behind of Fitness: Inside and out, a book on improving physical and mental health easily. to obtain more information on natural health and secure weight loss, visit http://www.bodyhealthsoul.com
Naturopathy has demonstrated that ALL diseases have their roots in constipation, a clogging up of the human bodily tissues. To fight this enemy of health, you must take a couple of steps to become successful. Read more for your edification and share this post on Facebook, Pinterest or Twitter.
- Always seek the advice of your physician or other qualified health professional before starting any new treatment, making any changes to existing treatment, or altering in any way your current exercise or diet regimen.
- Do not delay seeking or disregard medical advice based on information in this post / article.
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Remedies For Chronic Constipation
Chronic Constipation Remedies
According to the analysis of pioneers in Naturopathy, it will be safe to mention: Every disease is nothing more than a consequence of chronic constipation which is a clogging up of the entire pipe system of the human body.
The average person is carrying around 10-15 pounds of un-eliminated feces in their bowels.
This in itself has a toxic outcome on the blood stream. Experts in autopsy have stated that in 60-70% of the colons examined, foreign matter such as worms and decades old feces-stones have been discovered still present within.
Professor Arnold Ehret, the man behind the Mucus-Less Diet Healing System, stated that in his fasting retreat, he had fat patients who eliminated up to 50-60 lbs of waste alone from their bodies!
Chronic constipation (as in the colon) in itself could be the cause of a plethora of diseases.
Taking these into suggestion, it literally will be an understatement to mention that all decision must be taken to alleviate constipation in our bodies.
Causes and Effects of Chronic Constipation:
Chronic Constipation may be a cause of:
- Failure to watch out to the desire for bowel movement.
- Lack of enough fruits and veggies in the diet.
- Lack of fluids by not drinking sufficient water. (Not just liquids as in sodas and alcohol!)
- Poor food combinations and consumption of mucus forming and complicated to digest foods.
- As stated already, the more the feces holds on in the colon, the more it poisons the body as the blood stream must come in uninterupted contact with the colon. Furthermore, as the colon holds on unclean, the foods in the stomach hold on undigested or complicated to assimilate, which clarifies why a few people who apparently could be skinny, still can consume a numerous food. All of these considered, it is plain to see why fruits, a few roots and typically raw green leaf veggies which serve as nutrient giving items and intestinal brooms, form the starting point of a healthy diet. It is vital to know that healing properties, not the calories as most diet fads state is the main reason for picking a diet and avoiding chronic constipation.
- Learn how to prepare a green drink for constipation which will be of great help.
- The abdomen is the central organ of disease matter supply. There is a stick to its capacity to digest and to empty itself after the meal mainly with a clogged up colon. that is the reason why a foul breath is perceived in the mornings and why most people look drawn and systematically tired. The constitutional impediments in your entire system are the sources of all diseases be it excess weight, acne, asthma you name it! each and every one of them have their source in the colon. Without proper diet and exercise, the Standard American Diet is never eliminated and the entire system is gradually constipated, mainly in the place of the manifestation of the disease. Keep in mind, as with nearly any human ailment, chronic constipation can usually be cured and prevented.
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- Always seek the advice of your physician or other qualified health professional before starting any new treatment, making any changes to existing treatment, or altering in any way your current exercise or diet regimen.
- Do not delay seeking or disregard medical advice based on information in this post / article.
Andrew Grimes
I can be reached at andrewgrimesus -at- gmail dot com --- Note: Always seek the advice of your physician or other qualified health professional before starting any new treatment, making any changes to existing treatment, or altering in any way your current exercise or diet regimen. Do not delay seeking or disregard medical advice based on information on this site.
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