Andrew Grimes's blog

How To Help A Child With ADD Without Medication

 

Since the diagnosis of ADHD is so common nowadays, many people want to use an effective, safe, natural remedy. Attention Deficit Disorder has turned into a major concern for natural health advocates. Many parents want to know how to help a child with ADD without medication. Natural remedies for controlling ADD or ADHD offer a safe and effective treatment alternative to the usually prescribed drugs (Ritalin, Concerta and Adderall) while still providing the much needed calming properties of man-made medications.

 

The long term effects of using pharmaceutical drugs to treat ADD or ADHD are still not fully understood or known.

Among the more promising alternative natural treatments include: gingko biloba, skullcap, chamomile, gotu kola, aromatherapy massage oils and avena sativa. Given such a choice of various natural remedies, the information shared in this article may be useful to assist you in selecting the natural supplement for controlling ADHD that will work for you or your loved one.

Gingko biloba is one of the most widely used natural supplements these days, typically due to its capability to benefit the circulatory and nervous systems. Various studies have shown that the same properties of gingko biloba that benefit the nervous system can also optimize brain function to act as a natural treatment for controlling ADHD. It has been shown that while the herb can slow down the process of mental degeneration, it is in addition able to boost and enhance brain function.

By controlling the nerves in such a manner, gingko biloba becomes a natural treatment option for the control of ADHD symptoms by enabling the brain to better focus, thereby eliminating the lack of attention caused by ADHD. This efficient treatment comes with just a few minor side effects (such as headaches), and is regarded as being safe for lasting treatment.

Skullcap is another alternative treatment for controlling ADHD symptoms, which focuses on soothing the nervous system. By slowing down and calming nerves in the brain, any individual burdened with ADHD is better able to dominate his or her thought processes and focus on activities requiring deep mental concentration. You can also utilize skullcap as a sedative for anxiety relief.

In addition, there is a chance that certain doses of skullcap can help treat heart disease and cancer, but data pertaining to that study is yet unproven. Skullcap is widely considered a safe natural supplement for ADHD, with few if any side effects.

Another very good option to help a child with ADD without medication is to make use of chamomile. This natural supplement's main benefit is to assist in relaxation, and give the mind an overall sense of calmness. This makes it useful and effective as an ADHD natural medicine, as calming the brain allows somebody who is afflicted with ADHD to be in more total control of their thoughts and emotions. Chamomile is one of the most safe natural supplements accesible on the market today, and contains no side effects excluding a possible allergic reaction in a small percentage of people.

Gotu kola has shown itself to be useful in controlling ADD or ADHD in children and adults. While this alternative treatment has long been known to prevent and cure Alzheimer's and other nervous system diseases, new studies have emerged testing concentration and memorization of facts among children with learning disorders who were administered the herb. Numerous participants were shown to have a significant expansion in concentration and attention spans after receiving the supplement for twelve weeks. There are no known side effects with taking gotu kola, even though an allergic reaction is possible in some people.

Always consult with your physician before making any changes to your current health treatment plans or before adding any additional treatment options for any health condition.

 

All About Cayenne Herbal Properties

Botanical Name: Capsicum frutescens/Capsicum spp.
Common Names: Capsaicin, Chili Pepper, Red Pepper

Overview

Native Americans have used cayenne (or red pepper) as both food and medicine for at least 9,000 years. The hot and spicy taste of cayenne pepper is primarily due to an ingredient known as capsaicin. Although it tastes hot, capsaicin actually stimulates a region of the brain that lowers body temperature. In fact, many people in subtropical and tropical climates consume cayenne pepper regularly because it helps them tolerate the heat.

The popularity of cayenne pepper has spread throughout the world, and it has become an important spice, particularly in Cajun and Creole cooking, and in the cuisines of Southeast Asia, China, Southern Italy, and Mexico. As well as being an important spice in many ethnic cuisines, cayenne has also been used in traditional Indian Ayurvedic, Chinese, Japanese, and Korean medicines as a remedy for digestive problems, appetite stimulation, muscle pain, and frostbite. Today, topical preparations of cayenne are used in the United States and Europe primarily to relieve pain associated with certain conditions such as arthritis, shingles (Herpes zoster), and cancer. Capsaicin is also a key ingredient in many personal defense sprays.

 

Pain Control

Capsaicin in cayenne pepper has very powerful pain-relieving properties when applied to the surface of the skin. Laboratory studies have found that capsaicin relieves pain by destroying a chemical known as substance P that normally carries pain messages to the brain. This appears to be true when applied topically for the following conditions:

Osteoarthritis and Rheumatoid arthritis, as well as joint or muscle pain from other causes.

Shingles and other painful skin conditions; pain from shingles can continue to recur even after the skin blisters have disappeared. Capsaicin may help this latter pain, which is called post-herpetic neuralgia, as well, but not all studies agree and the research is somewhat limited. Whether your post-herpetic neuralgia improves or disappears using capsaicin may be very individual. Check with your healthcare provider to see it is safe and appropriate for you to try this topical treatment.

Chronic headaches, including Cluster headaches (a severe one-sided headache that tends to occur in clusters, happening repeatedly every day at the same time for possibly several weeks); for this purpose the capsaicin is placed inside the nose.

Pain from Peripheral Neuropathy (nerve damage experienced in the feet and/or legs) due to diabetes; peripheral neuropathy pain from human immunodeficiency virus (HIV), however, does not seemed to be relieved from capsaicin.

Low back pain: Homeopathic gels of capsaicin are available for this purpose. Capsaicin, however, is not generally considered a first-line homeopathic remedy for low back pain because other homeopathic remedies have fewer side effects.
ToothacheÂ
Psoriasis

Capsaicin cream can reduce itching and inflammation associated with psoriasis (a chronic skin disease that generally appears as patches of raised red skin covered by a flaky white buildup).

Weight loss

Capsaicin is also considered a thermogenic substance, which means that it allows you to burn more calories from food, particularly when eating a high fat meal. For this reason, some weight loss supplements contain capsaicin. There are no studies examining the safety and effectiveness of capsaicin for helping people lose weight, however.

Plant Description

Cayenne is a shrub that grows in subtropical and tropical climates. Its fruit grows into long pods that turn red, orange, or yellow when they ripen. The fruit is eaten raw or cooked, or is dried and powdered into the spice that has been used for centuries in certain meals and medicines.

What's It Made Of?

Capsaicin is the most active ingredient in cayenne, but other important ingredients include carotenoids, vitamins A and C, and flavonoids.

Precautions

The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, contain active substances that can trigger side effects and that can interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, under the supervision of a practitioner knowledgeable in the field of botanical medicine.

Wash hands well after use and avoid touching the eyes. Cayenne does not dissolve easily in water, so vinegar should be used to remove this substance from the skin. Capsaicin cream may cause an itching, burning sensation on the skin, but these symptoms tend to subside quickly. It is best to test capsaicin cream on a small area of the skin before extended use. If it causes irritation, or if symptoms do not resolve after 2 to 4 weeks, discontinue use. Do not to use capsaicin with a heating pad and do not to apply capsaicin cream immediately before or after hot showers.

Capsaicin capsules may cause stomach irritation.

People who are allergic to latex, bananas, kiwi, chestnuts, and avocado may also have an allergy to peppers.

It is considered safe for use during pregnancy, but it is not known whether the spicy compounds are transferred through breastfeeding. For this reason, nursing mothers should be very cautious about using cayenne.

New Life Health Centers has no means of independently evaluating the safety or functionality of the products offered by their suppliers and affiliates and thus can neither endorse nor recommend products. Information presented is of a general nature for educational and informational purposes only. Statements about products and health conditions have not been evaluated by the US Food and Drug Administration. Products and information presented herein are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or other healthcare professional.

 

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Avoid These Foods To Prevent Yeast Infections

Whenever most of us think about or reflect on yeast, we reflect on food and the fact that yeast is used in the process of making bread and even beer.

- There are certain sorts of yeast, though, that exist in the background all around us and they serve a helpful purpose for the most part.

- Unfortunately, they could also invade our bodies in large numbers if we facilitate our bodies to get out of balance. Many women have reported fast relief from recurring vaginal yeast infections by using boric acid suppositories.

- Quite frequently, there are bacteria present in our body that fights off these yeast infections but if the bacteria goes away for one circumstance or another, the yeast is allowed to grow and multiply.

• One of the easier ways for you to be ready to deal with a yeast infection easily is by eating the right sorts of foods.
• Let's have a quick conversation about the kinds of foods that we should be eating, both to assist keep our body in balance and a couple of types that will combat the yeast infection absolutely.

If you're having a difficult time with yeast infections, your diet should be as free of processed foods as probable. This is specifically true of processed, white sugar which the yeast will actually thrive on. If you take away things that they yeast enjoys, you're taking away its capability to breed and multiply in number. You should also make certain that most of the food you're eating provides your body into an alkaline background because a yeast infection can't grow outside of an acidic background.

One of the absolute best natural cures for yeast infections is yogurt. you have to be eating yogurt daily, even though you're not presently suffering from a yeast infection. The trouble is, common people tend to consume yogurt that is discovered on the shelves at most grocery stores but this is frequently full of too much sugar. You require to consume natural yogurt without any sugar added and this will assist to bring your intestinal flora and bacteria levels up in your body so as to it can easily defend contrary any yeast that occurs to be present.

For the most part, if you're eating a healthy diet that incorporates a lot of raw fruits and veggies, you have to be able to simply fight off any of these yeast infections that may happen. Once you're able to successfully be free from them, make certain that you resume eating in this way so as to prevent them from going on in the future.

Be sure to always consult with your doctor before starting any new health treatment or making changes to existing treatment plans.

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Can Raw Food Get Rid Of Your Yeast Infection ?

I will now share a little secret that will not only help you to get rid of your yeast infection woes, it may actually cure loads of other health related problems that you are experiencing.

- Learn about the best yogurt to get rid of yeast infections and how to use it.

- What I am focusing on is embarking on a raw food diet or becoming as raw as you probably can. Here are some tips on how this can help you to be prepared to overcome your yeast infection and how you can begin instrumenting it in your life without too much difficulty.

- First of all, you should know that it will not be easy so you can switch through to this sort of a diet, specifically if you have been eating regular food for a long period of time. So many women, though, who are dissatisfied over recurring vaginal yeast infections would be willing to try whatever method is available in order to overcome them.

Switching over to eating a raw food diet has more to do with adding food into your every day diet than it does with taking it away. as opposed to doing everything beforehand, commence adding a few raw food into each and every meal and you will in a while find that it is crowding out the bad foods that you are eating.

The factor of why raw food is so good for vaginal yeast infections is because it benefits to bring our body back into a natural balance that it is possibly missing. In spite of everything, most yeast infections occur due to a lack of good bacteria in our body. Raw food will help your body to be healthy from the inside out and it will easily be able to combat these yeast infections, every time one starts to arise. It will additionally help us to be balanced as far as our pH is concerned and if we are in a healthy, alkaline state then yeast infections are not going to be able to grow.

It is going to take some serious determination on your part so that switch through to this sort of diet. You could not be able to go 100% raw and that is tolerable, as long as you are eating the majority of your food in a raw state. There are also a few cooked foods which are alkaline in nature and if you must consume something that is cooked, check that it is one of these kinds of foods. Once you commence to see your vaginal yeast infections disappear, it will make any effort that you have to put into it well worth your while.

Always speak with your doctor prior to starting any new health treatment for any ailment or making changes to any existing health treatment.

Why Alternative Medicines Not Prescribed By Doctors

Many people nowadays are asking the same question : "Why are alternative medicines not prescribed by doctors ?" We will discuss that question in this post...

If there are indeed safe alternative medicines and natural treatments that really work, why don't we hear more info about them? I don't think there are numerous true conspiracies around, but this is one of those areas which really makes me wonder. The movement between government posts and positions in the pharmaceutical corporations is well documented. This easy movement between the boardrooms and the FDA and other agencies literally leaves room for abuse and "back door alliances."

More often than not, despite the fact, there is just a conspiracy-of-common-interest that prevents safe alternative medicines from coming to market, or from becoming widely known. For example, drug companies don't want the competition of safe alternatives to their drugs. Meanwhile, it is politically safer for the FDA to not allow a product, for the factor that if they approve something and it causes any problems, they get the blame. This is a convenient coinciding of interests.

Also, natural products, like silymarin (Milk Thistle Extract), which is used all by means of Europe to treat poisonings and to protect the liver, are legal here, but not trusted. This is due to the circumstance that, as a natural product, there is no way to patent it. Without being capable to exclude others from selling it, no company can afford to spend the millions of dollars that it would take to get it allowed as an effective antidote here.

A natural product also can't be marketed heavily. Imagine if a large company spent millions to promote a medicinal herb. As in short as they got the public's recommendation, all the smaller companies could undercut them on the price, since they spent nothing on marketing, and a plant product is generally the same no matter what the name on the label. No company wants to spend a tremendous amount of money on a product they don't have an exclusive right to market and sell.

When a plant isn't approved as a natural medicine, there are no pharmaceutical reps out there educating doctors about it (Didn't you know that's how doctors keep educated ?). Furthermore, regardless if a doctor has read about a specific useful plant or not, he is more possible to face a malpractice suit for an allergic reaction to an alternative medicine than from killing someone with a "standard and accepted" treatment. Which do you think he'll recommend folks ?

Companies face the same issues of liability. Further, the companies are limited in what they can say about these natural products. This is why you can look all by ways of the box that a number of plant medicines come in, and never once see a mention of what it is for. It is difficult to learn about these natural treatments, isn't it my dear reader ?

In other words, if what you want is to know about alternative medicines and medical antidote, you have to look outside the mainstream for your information. You have to read the magazines that cover these alternatives, and once in a while, when it is safe, you have to even experiment a little on yourself.

As for my own approach, I like to see that there is actually a number of real research that certifies a benefit. Anecdotal evidence doesn't mean much. People get better all the time, and credit whatever they happened to be using at the time. On the other hand, if it is inexpensive and safe, like eating blueberries to improve vision, I'll try almost anything once. Green tea has many health benefits as well.

Do natural treatments work ? It seems to me that the answer is yes, they occasionally do.

I have twice removed skin growths from my face that may have even been pre-cancerous. They were there for numerous years, yet it took just weeks to make them disappear using a simple and low-priced natural product. I have additionally witnessed the fastest healing of a cut (on my foot) that I've ever seen, after applying a very common plant to it.

Numerous alternative medicines undoubtedly do provide relief for some ailments, in my humble perspective.

Always seek the advice of your physician or other qualified health professional before starting any new treatment, making any changes to existing treatment, or altering in any way your current exercise or diet regimen. Do not delay seeking or disregard medical advice based on information in this post / article.

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Info On Polycystic Ovarian Syndrome PCOS

PCOS is a disease that can appear in up to 10% of pre-menopausal woman. It is a female hormonal pathology and is the forming of lots of abnormal ovarian cysts on the ovaries. Most of the cysts are harmless as they are basically fluid-filled sacs containing immature eggs that have attached to the ovary rather than releasing the egg. In some cases, a few cysts can resume to grow without dissolving or disintegrating on their own and pop out to haemorrhage which is notably painful and unwanted to say the least...

PCOS may be identified and confirmed through an ultra sound or scan of the belly of a woman. Some manifestations which can indicate that you could be affected by PCOS are listed below :

· irregular/heavy or absent periods,

· ovarian cysts,

· immoderate weight gain, obesity,

· acne,

· growths from the skin,

· brown skin patches,

· high cholesterol levels,

· exhaustion or lack of mental alertness,

· reduced sex drive,

· immoderate facial or body hair,

· male routine hair loss and excess male hormones.

PCOS is a disease a cause of hormonal defects or imbalances. Manifestations may vary from woman to woman, therefore it doesn't mean you have to undergo from each and every one of the above to have the disease. a few women only have a few of the manifestations in a light form, where a few experience more severe manifestations.

It has been established that the cause of PCOS is in insulin resistance. It has in addition since been published in the British Journal of Obstetrics and Gynaecology in 2000, that up to 40% of woman with PCOS have either impaired glucose tolerance or Type 2 Diabetes by age 40. This generates this disease rather serious and should be monitored thoroughly. in addition, high levels of insulin causes the ovaries to generate large numbers of testosterone which stops the release of the eggs each month when ovulation should be taking place, thus forming the cysts on the ovaries, and thus resulting in infertility.

There is no known cure for PCOS at this time. in line with medical studies, the only solution at this time is to correctly recognize the disease and to treat the manifestations. There are a numerous treatment possibilities for the a numerous degrees of the disease. A healthy balanced diet and good exercise plan is always a good first step. It is critical that you habitually visit your physician for blood tests to monitor your insulin levels in your blood and seek substitute treatment options which would be okay to your situation...Read more about PCOS and infertility at : www.myinfertilitystory.com

Always seek the advice of your physician or other qualified health professional before starting any new treatment, making any changes to existing treatment, or altering in any way your current exercise or diet regimen. Do not delay seeking or disregard medical advice based on information in this post / article.

 

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Alternative Medicine Benefits

With a steadily increasing number of people being affected by newly discovered chronic degenerative diseases such as AIDS and chronic fatigue syndrome, many are worried or wondering if it is actually possible to maintain good health?

What your body needs to function properly?

Why conventional medicine is becoming more complicated and costly and in some cases simply ineffective?

A growing number of people are turning to alternative medicine and natural healing--simple, traditional low-tech methods of preventing illnesses and solving everyday health problems.

Do you have unanswered questions on....

Why are people flocking to health food stores, with their lotions and potions, and what keeps them going back for more?

What to do if you or someone in your family falls ill?

Are these therapies really old wives tales or can they really work?

Even mainstream doctors have begun to recommend natural drugless therapies' to treat both everyday complaints and serious illnesses. Modifications in eating habits and diet, as an example, is becoming more and more accepted as a tool to combat a number of diseases that would have been treated mainly with prescription drugs a generation ago.

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It is now known that many conditions are caused by the wrong diet and can be reversed by the right diet. Heart disease, cancer, weight problems, arthritis, diabetes, high blood pressure--they can all be treated to some degree with foods.

Natural therapies found in alternative medicine are actually much older than Western treatments such as surgeries and antibiotics. Experts estimate that herbal remedies and Ayurveda, the traditional medicine of India, has been around for 5,000 years.

Many alternative medicine remedies began with scientific research or clinical impressions reported by physicians working with safe, natural substances. But we live in a generation now that has been cut off from this age-old tradition of self-reliance. Healing and health care have become almost-
-the exclusive province of duly licensed physicians.

While doctors and other professionals-are indeed great to have around, what is not so great is when you cannot do anything without them.

Shouldn't we be able to do something to save our health--maybe even our lives--without a doctor?

What happens when medical help is not so readily available?

What happens when doctoring simply does not work?

Some of us go to doctor after doctor, and still no help. Is that the end of the line?

While antibiotics have saved millions of lives, they have not really solved some resurgence of germs that are turning up in new forms that do not respond to conventional therapies.

There has been a real shift in the way people think about their health. Rising health care cost is a factor in the recent surge of interest in alternative medicine. Many people are attracted to the alternative physicians emphasis on treating the whole person--body, mind and spirit.

Most importantly some physicians use intensive counseling to help patients find out whether aspects of their daily lives, such as job stress, marital problems, diet or sleeping habits might be behind their symptoms. In this age of managed care and impersonal group practices patients find this individualized approach of alternative medicine particularly appealing.

One of the principal goals of alternative medicine and natural healing is to break the cycle of dependency and allow people to be more in control of their own lives. 

 

Always seek the advice of your physician or other qualified health professional before starting any new treatment, making any changes to existing treatment, or altering in any way your current exercise or diet regimen.

Do not delay seeking or disregard medical advice based on information in this post / article.

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More Remedies For Chronic Constipation

 

You by now may have noticed why it is essential to have a clean and free flowing colon by avoiding the origins of chronic constipation. I will now go through the doable solutions of its manifestations for your edification.

Solutions for Chronic Constipation: Introduction

In some situations, there are residues in the body (gall stones, affected fecal matter, etc) that are "stuck". Intestinal residue may have to be helped mechanically via a raw fruit and vegetable diet (for a while, if you do not want to go the route of being 80% or more raw) and regular fasts.

Every change of diet for the better should start up with a 1-2 day rapid. needless to say, you must get the body elaborated gradually for this with the right transition diet which is in addition issued in the text. Before this 24-48 hour rapid, ensure to take note the going after menu consideration.

Solutions for Chronic Constipation: recommended Diet Menu

Breakfast: Fresh Juice

Lunch: One or two seasonal juicy fruits

Supper: veggies: Cooked, Raw or a fusion.

Never drink all through a meal. The more liquids you eat while eating, the more complicated it is to digest the foods, as the liquids tend to dilute the digestive juices.

Also ensure to chew each mouthful of your meals thoroughly. This is referred as Fletcherism: A process which involucres you chewing each mouthful to a liquid or semi-solid pulp, by consciously masticating a mouthful of food through and through, ensuring to combine it with your saliva. Between each mouthful swallowed, purposely have between 4-6 seconds of a brief pause further. When you take note this, it not only permits your belly and intestines to rest as in a rapid and this consequently promotes deletion that hereby permits the crucial organs to recover. By ‘fletcherizing’ mono-meals of fruit tell Melons in summer or Apples in fall, this can used as a type of a preparatory stage for a rapid.

Furthermore, thoroughly masticating your meals assists to curb your appetite so you do not over consume even the absolute foods as assimilation is vastly enhanced by ways of this self-discipline.
Moreover, this (besides a rapid of course) is one sure-fire technique of avoiding chronic constipation.

 

Chronic Constipation: Exercise in addition Matters.

Another way in which both mild and chronic constipation could be avoided will be by engaging in workout. This acts as a stimulant for peristalsis, the wave-like motion in the visceral organs that induces a natural relief from constipation. though, on this topic, maybe the absolute form of exercise for chronic constipation relief will be the incomparable Yoga. permit me take this time to introduce you to a couple of effective yoga poses that fight constipation successfully.

Chronic Constipation: Yoga Poses that Could Help

1. The Bow Pose
2. The Shoulder Stand
3. The Peacock Pose
4. The Abdominal Lifts
5. The Breathing Exercises.

These poses particularly target the abdominal region of the body and in performing them; one finds a natural medicine for constipation. appropriate information on these poses could be found on many Yoga sites online or you can fire up your favorite search engine and get the information on them. though for interested parties, I have ensured to explain in detail the execution of these poses to fight chronic constipation in my book.

Remember, the human body before all other physiological recommendations is an air-gas engine constructed in its entirety-with the exception of the bones-from a rubber like, notably elastic, spongy material, called flesh and tissues. For this mechanism to work most professionally, impediment in these tissues requires to be eliminated. With the formulas listed above you too can easily be free of chronic constipation and well on your road to improved health, vigor and vitality.

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Foras Aje is an autonomous researcher and person behind of Fitness: Inside and out, a book on improving physical and mental health easily. to obtain more information on natural health and secure weight loss, visit http://www.bodyhealthsoul.com

Naturopathy has demonstrated that ALL diseases have their roots in constipation, a clogging up of the human bodily tissues. To fight this enemy of health, you must take a couple of steps to become successful. Read more for your edification and share this post on Facebook, Pinterest or Twitter.

 

Always seek the advice of your physician or other qualified health professional before starting any new treatment, making any changes to existing treatment, or altering in any way your current exercise or diet regimen.

Do not delay seeking or disregard medical advice based on information in this post / article.

 

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Remedies For Chronic Constipation

Chronic Constipation Remedies

 

According to the analysis of pioneers in Naturopathy, it will be safe to mention: Every disease is nothing more than a consequence of chronic constipation which is a clogging up of the entire pipe system of the human body.

The average person is carrying around 10-15 pounds of un-eliminated feces in their bowels.

This in itself has a toxic outcome on the blood stream. Experts in autopsy have stated that in 60-70% of the colons examined, foreign matter such as worms and decades old feces-stones have been discovered still present within.

Professor Arnold Ehret, the man behind the Mucus-Less Diet Healing System, stated that in his fasting retreat, he had fat patients who eliminated up to 50-60 lbs of waste alone from their bodies!

Chronic constipation (as in the colon) in itself could be the cause of a plethora of diseases.

Taking these into suggestion, it literally will be an understatement to mention that all decision must be taken to alleviate constipation in our bodies.

Causes and Effects of Chronic Constipation:

Chronic Constipation may be a cause of:

1. Failure to watch out to the desire for bowel movement.
2. Lack of enough fruits and veggies in the diet.
3. Lack of fluids by not drinking sufficient water. (Not just liquids as in sodas and alcohol!)
4. Poor food combinations and consumption of mucus forming and complicated to digest foods.

 

As stated already, the more the feces holds on in the colon, the more it poisons the body as the blood stream must come in uninterupted contact with the colon. Furthermore, as the colon holds on unclean, the foods in the stomach hold on undigested or complicated to assimilate, which clarifies why a few people who apparently could be skinny, still can consume a numerous food. All of these considered, it is plain to see why fruits, a few roots and typically raw green leaf veggies which serve as nutrient giving items and intestinal brooms, form the starting point of a healthy diet. It is vital to know that healing properties, not the calories as most diet fads state is the main reason for picking a diet and avoiding chronic constipation.
Learn how to prepare a green drink for constipation which will be of great help.
The abdomen is the central organ of disease matter supply. There is a stick to its capacity to digest and to empty itself after the meal mainly with a clogged up colon. that is the reason why a foul breath is perceived in the mornings and why most people look drawn and systematically tired. The constitutional impediments in your entire system are the sources of all diseases be it excess weight, acne, asthma you name it! each and every one of them have their source in the colon. Without proper diet and exercise, the Standard American Diet is never eliminated and the entire system is gradually constipated, mainly in the place of the manifestation of the disease. Keep in mind, as with nearly any human ailment, chronic constipation can usually be cured and prevented.

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Always seek the advice of your physician or other qualified health professional before starting any new treatment, making any changes to existing treatment, or altering in any way your current exercise or diet regimen.

 

Do not delay seeking or disregard medical advice based on information in this post / article.

 

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About Taking Herbal Supplements

It is becoming much more common for people to turn to “organics” and “naturals” otherwise known as herbals. The rising popularity of herbal supplement products has created a new fad if not a new health form of living. However, prior to you jumping aboard the herbal supplement train, here are a couple of things you should be aware of in regards to this mean, “green” dietary supplementing ride.

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What is the difference between a drug and a dietary supplement ?

Corresponding with the specific definition set by food and drug administrations in different countries, drugs are chemicals that can prevent, prolong the life, treat other effects of a health situation, improve the quality of life, and/or cure ailments and diseases, or alter the function of any part or chemicals inside the body. These drugs have allowed therapeutic proclaims. For example, paracetamol is a drug given to bring down the body temperature in fever. Ascorbic acid is indicated for the medicine of scurvy. Iron vitamins are given to treat mild situations of anemia.

Herbal supplements aren't classified as drugs but as dietary supplement products. The main difference is that they don't have allowed therapeutic proclaims unlike in the case of drugs. Moreover, dietary vitamins could either contain supplements, minerals, herbals, or amino acids, all aimed to add to or supplement the diet of an individual. They aren't intended to be taken alone as a alternative to any food or antidote.

Most of the manufactured medicines we now have once came from animals and plants. by ways of the years, chemists isolated the life-saving or life-curing components and separated them from the hazardous ones. This conduct to the furthermore drug exploration and drug development that conduct to the production of a different multiplicity of drugs for lots ailments and conditions from synthetic sources. But still we have semi-synthetic drugs, and also drug that approximately approximate more natural composition. Since herbal supplement products are produced from a mixture of crude herbs came down into powder or gel form, and later on packaged as tablets and capsules, there is a chance that life-threatening or at least body chemistry-altering components are even present, thus the term of concern from the medical community.

Is there an increasing concern with the usage of herbal supplement products ?

Yes. With the rising popularity of using and consuming whatever herbal or organic is the proliferation of false herbal supplement products that threaten to hazard lives. If that’s the case, then why are herbal supplement products given drug administration approvals? One mode of ensuring the security of the people is to have all candidate drugs, food, drinks, and dietary vitamins registered with the right authority. Otherwise, they would pose more risk with these things been selling in the black market for a hefty sum. We could ensure the quality and security of herbal supplement products if they get proper category with the food and drug administration. Moreover, people can be able to file the right complaints in the event a worsening of health situation is guaranteed to be linked to the utilization of a particular herbal supplement.

Is using herbal supplement products worth the risk?

Yes. It can't be discounted that numerous who have tried herbal supplement products experienced an improvement in their health—whether this is because of the herbals themselves or as a result of a placebo consequence, as long as they don't worsen the situation of an individual, then using them is worth the risk. But for sure, certain things must be considered before taking those herbal supplement products:

Your doctor may or may not be the best source of advice, but always consult him or her first.

First of all, clear your situation with your physician. Inquire of him/her if taking a certain herbal supplement would be safe given your particular health situation. Men and women with heart, liver, or kidney problems or malfunctions, are frequently not told to take these, or at the minimum is to take these herbals in minimum amounts. All substances pass by means of the liver and kidney to be processed and filtered respectively. The herbal Kava, which is used to reduce stress and promote relaxation, has been pulled out from the Canadian, Singaporean, and German markets because it includes substances that cause liver hurt. Certain herbals such as Ephedra used for losing weight, contains chemicals with heart-inducing effects that can expand heart rate, which in turn can exhaust the heart and cause heart attacks in many documented situations by the American Medical Association.

Follow the instructions for use.

Never take more herbal supplement products than what is directed by the physician or as instructed on the bottle. Each and every individual reacts differently to the components of herbal supplement products. Even if one individual can take a supplement of primrose oil capsules without any problem, another person might be highly allergic to it.

No matter how awesome and fabulous the product pamphlet or the label on the bottle describes about how it has been discovered to be useful in certain health conditions, these herbal supplements aren't therapeutic. So don't substitute these for the medications prescribed by your physician for the medicine of certain diseases, or for the maintenance of blood pressure, lowering of blood sugar and cholesterol, and fighting off all kinds of infections.

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